Dealing with What Life Hands You

“We don’t get to a choice about what hand we are dealt in this life. The only choice we have is our attitude about the cards we hold and the finesse with which we play our hand.” Quote from It’s Easier Than You Think, Sylvia Boorstein I recently led a class for 50+...

Will this be the best ever for you?

Recently I received an email with this wish: May 2010 be the best year of your life!!! Don’t you want this coming year to be the best ever for you? Since life happens one moment and one day at a time, the only time you can impact how well your life will be lived is...

What is the Meaning in Your Thanksgiving?

Are you fortunate enough to have good food and enjoyable gatherings with loved ones as central ingredients in your holiday season? If so, I hope that you’ll take some special moments to celebration a deeper expression of Thanksgiving… expressing gratitude for the...

5 Minute Tune-up for Healthy, Meaningful Living

You’ve probably heard the old adage that your health is your most important asset. In effect, your physical health is the foundation which allows you to live fully and enjoyably. During a daily walk, I stopped for a break at a bridge overlooking a beautiful creek. As...

Season of Change

Hello! Can you believe it’s October? This month is often associated with a transitional period. Summer has ended, kids are in school. Unlike the change of seasons, I deal with transitions all the time. Sometimes we choose change and sometimes it is forced upon us. I...